Blog — Aging Evolution

Video: Pete's Journey

Pete has been working out to stay fit for his job as a firefighter and stay healthy for his entire career.

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Video: Fitness is the Fountain of Youth

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Steve's Chest Bustin' Workout

Train chest with Steve Taylor for pecs you'll be proud of!

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Fuel For Your Body

Fuel your body with the right foods.

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Video: Watch Monica Go Heavy On The Legs

Video: Watch Monica Go Heavy On The Legs

Be inspired by one of Monica's leg routines.

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Fit For Your Purpose: How Monica Does Nutrition

Fit For Your Purpose: How Monica Does Nutrition

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Video: Reagan Taylor the Cowboy

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Video: Steve Tayor Guest Posing

IFBB Pro Steve Taylor poses for the crowd.

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