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Posts in nutrition

AE Shamrock Protein Shake

Pour a tall glass of this tall green healthy smoothie — perfect for any time of year.

nutritionfranki emblemNovember 15, 2025Comment

How 'Intermittent Fasting' Diet Could Boost Your Health

How 'Intermittent Fasting' Diet Could Boost Your Health

nutritionPriscilla VanarkadiFebruary 25, 2020Comment

Chocolate Avocado Truffles

nutritionPriscilla VanarkadiFebruary 13, 2020Comment

Fuel For Your Body

Fuel your body with the right foods.

nutritionfranki emblemApril 4, 2018food, processed foods, nutrients, diabetes, starch, sugarComment

AE Shamrock Protein Shake

In the spirit of St. Patrick’s Day try this yummy Mint Chocolate Chip Protein Shake

nutritionfranki emblemApril 4, 2018almond milk, peppermint, spinach, protein shake, chocolate, whipped cream, recipesComment

Eating for Weight Loss

Food can be a wonderful thing: delicious and nutritious.

nutritionfranki emblemApril 4, 2018weight loss, starch, fat, meals, nutrients, enzymes, bloating, weight gain, metabolism, healthComment

Recipe: Oatmeal Raisin Shake

Refuel your body with this tasty shake.

nutritionfranki emblemApril 2, 2018oatmeal, raisin, oatmeal raisin, oatmeal raisin shake, protein shake, proteinComment

Recipe: Protein Pancakes

Pancakes so good you'll never want the original kind.

nutritionfranki emblemMarch 31, 2018pancakes, recipesComment