Blog — Aging Evolution

Healthier Chocolate Cake

A healthy recipe adaptations for Chocolate Bundt Cake with Ganache icing.

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Low Fat Sugar Free Eggnog

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Iris Davis Biography

A short bio of Iris's fascinating life.

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Patricia Hildebrandt is 55 Years Young

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Body Fat Calculator

This calculator is used to find the percentage of fat in your body with the given values.

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Best Way to Use a Foam Roller

Loosen knots and muscle stiffness with these 10 exercises.

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15 Surprising (and Tasty) Ways To Get More Vitamin D

15 Surprising (and Tasty) Ways To Get More Vitamin D

You can eat your way to more Vitamin D.

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7 Essential Vitamins You Need After Age 40

7 Essential Vitamins You Need After Age 40

These supplements and whole foods can help you live a long and healthy life

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