Blog — Aging Evolution

Video: All Roads Lead To Olympia, Monica Steiner

Video: All Roads Lead To Olympia, Monica Steiner

Follow Monica Steiner's journey to Olympia.

videos, featured member, inspirationfranki emblemMarch 13, 2018monica, olympia, fitness competiton, fitness model

Video: Natural Testosterone Booster Talk

Video: Natural Testosterone Booster Talk

Brian Dobson of the original Metroflex Gym talks testosterone boosters.

videos, suppements, Nutritionfranki emblemMarch 13, 2018brian dobson, testosterone, supplements, muscle growth

Video: Clare Morrow, Beat Yesterday

You have three choices every day. Which one will you choose?

featured member, videos, inspirationfranki emblemMarch 13, 2018motvation, attitude, mindset, female

Video: One Arm Shoulder Press Demonstration

Video: One Arm Shoulder Press Demonstration

Watch Evelyn demonstrate one-arm presses on the cable machine.

videos, exercisesfranki emblemMarch 13, 2018cable, cable machine, one-arm, isolated, cable press, one arm, arm press, one arm press

Video: A Veteran's Journey To Wellness

fitness, featured member, videosfranki emblemMarch 13, 2018veterans, exercise, building muscle, athlete, overcoming adversity, Lenny Doc Sohn

Video: 72 Years Old Building Muscle

Judith is now 72 years young and building muscle every day

featured member, videos, inspiration, transformationsEvelyn FlahartyMarch 13, 2018judith, building muscle, iris davis

Video: Fitness After 70 Is Real

Living proof that you can be lean, fit & fabulous after 70

videos, inspirationfranki emblemMarch 13, 2018iris davis, building muscle, over 70, pull up

Video: No Excuses, It's Never Too Late!

No excuses!

featured member, fitness, videos, exercisesfranki emblemMarch 13, 2018iris davis, over 70, building muscle, female, exercise