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Video: One Arm Shoulder Press Demonstration

Curious about how to use the cable machine for shoulders? Evelyn demonstrates the one-arm press using this versatile machine. 

videos, exercisesfranki emblemMarch 13, 2018cable, cable machine, one-arm, isolated, cable press, one arm, arm press, one arm press
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fitness, featured member, videosfranki emblemMarch 13, 2018veterans, exercise, building muscle, athlete, overcoming adversity, Lenny Doc Sohn

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