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Chocolate Avocado Truffles
Chocolate Avocado Truffles
nutritionPriscilla VanarkadiFebruary 13, 2020Comment
Collagen for Healthier Younger Looking Skin
Collagen for Healthier Younger Looking Skin
anti-aging, wellnessPriscilla VanarkadiFebruary 11, 2020collagen, antioxidants, anti-aging, nutrients, nutrition, sun damage, supplementsComment
Celebrities #1 Choice For Younger Looking Skin
Celebrities #1 Choice For Younger Looking Skin
wellnessPriscilla VanarkadiFebruary 7, 2020wellness, skincare, skin, lifestyleComment
Fitness: 13 Strength Training Truths
Fitness: 13 Strength Training Truths

13 truths about weightlifting & strength training from a fitness professional. A must read - regardless of your fitness level.

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fitnessfranki emblemOctober 26, 2018weightlifting, bodybuilding, body fat, female, weights, bodyweight, dietComment
Workout: Ladies, Blast Your Lower Body 3 Kettlebell Moves
Workout: Ladies, Blast Your Lower Body 3 Kettlebell Moves

This three-move kettlebell circuit is a simple way to keep glutes & thighs toned & trained.

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exercisesfranki emblemOctober 16, 2018kettlebell, workout, lean muscle massComment
Calling all Aging Evolution Members: We're Open for October Content Submissions!

Share your latest workout routines, success stories, helpful apps, classes or meals with us and you might see your content featured on our site & social media channels.

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franki emblemOctober 15, 2018Comment
Recipes: Spice Things Up With Organic Oven Roasted Rosemary Chicken
Recipes: Spice Things Up With Organic Oven Roasted Rosemary Chicken

Need a good dish to add to the mix? We’re loving this simple chicken course for weeknights, weekends or even dinner when guests come over.

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Recipesfranki emblemOctober 15, 2018chicken, recipesComment
Fitness: Shock Your Quads With this Quad-Building Routine
Fitness: Shock Your Quads With this Quad-Building Routine

These lower body exercises create that coveted "sweep" in your quads.

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fitnessfranki emblemOctober 14, 2018quads, muscle growth, workouts, legs, leg extension, leg press, leg workoutComment
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