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Video: Shoulders with Rubber Bands

https://goo.gl/I1Mbn8 - Shoulders With Rubber Bands - Monica Steiner https://youtu.be/3bQNGeOm4yc Shoulder exercise with rubber bands. Fit Over Forty.

Monica Steiner shows us how bands can be used to develop shoulders.

exercises, videosfranki emblemApril 2, 2018rubber bands, resistance bands, shoulders, monica steinerComment
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Video: Ab Rollouts

exercises, videosfranki emblemApril 2, 2018abs, abdominals, core, core stability, waist, stomach
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Video: Bicep Curls with Phil Dodson

exercises, videosfranki emblemApril 2, 2018biceps, bicep curls, curls, arms, muscle growth, phil dodson

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