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Video: Seated Rows

Monica Steiner shows us seated rows.

exercises, videosfranki emblemApril 3, 2018back workouts, back, back rowComment

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Video: Glute Work

exercises, videosfranki emblemApril 3, 2018glutes, lower body, Evelyn Flaharty, evelyn

Videos: Hanging Abs

exercises, videosfranki emblemApril 3, 2018abs, abdominals, core, hanging abs

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