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Video: Racked Dead Lifts

Kathleen Simpson demonstrates the racked dead lift.

exercises, videosfranki emblemApril 3, 2018dead lifts, deadlift, kathleen simpsonComment

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Video: T-Bar Rows

exercises, videosfranki emblemApril 3, 2018t-bar, rows, back, back workouts, monica steiner

Video: Dumbbell Curls

exercises, videosfranki emblemApril 3, 2018arms, biceps, bicep curls, one arm, one-arm, isolated

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