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Video: Beth Heinley's Love of Crossfit

Supreme fitness is the name of the game with Beth Heinley. Watch her tackle her favorite Crossfit moves and discuss how the popular workout style cured her workout boredom while encouraging her to take the limits off herself.

videos, featured member, fitness, inspirationfranki emblemMarch 13, 2018crossfit, rope climbing, beth heinley, weights, weightlifting, deadlift, squat, boredom
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Recipes: Mouthwatering Chipotle Chicken Tacos

nutritionfranki emblemMarch 19, 2018chipotle, chicken, tacos, recipe, nutrition
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Video: Mr. Olympia Talks Fitness Longevity

videos, fitnessfranki emblemMarch 13, 2018Mr. olympia, longevity, learning, phil heath

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