Portfolio Filter: Nutrition

Phil Heath’s full 20 minute interview regarding fitness, bodybuilding and Aging Evolution.

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I asked a couple of weeks ago what is the first thing you look at on a food label and why?

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For as long as I can remember my metabolism has been fast; I could eat practically anything- and as much of it as I wanted.

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As a bodybuilder, my purpose is to improve on my physique so I can bring my best possible “package” to the stage next year.

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