Aging Evolution’s founding member Monica Steiner, 51, became a PNPA Pro Figure Master’s Natural Universe Champion in Austin, August 2016. Her physical conditioning is incredible for a person at any age.
I asked a couple of weeks ago what is the first thing you look at on a food label and why?
For as long as I can remember my metabolism has been fast; I could eat practically anything- and as much of it as I wanted.
As a bodybuilder, my purpose is to improve on my physique so I can bring my best possible “package” to the stage next year.
I hope to encourage and challenge you with exercises and tips that will help you become fit for your purpose – whatever that may be.
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